The Art of Mastering Options

How to Control your Blood Sugar Levels When You Have..

The Art of Mastering Options

How to Control your Blood Sugar Levels When You Have Diabetes Diabetes is a sugar related disease that can cause a lot of complications that affect almost every organ in your body. There are several types of diabetes ranging from type 1 and 2 diabetes, gestational diabetes, pre-diabetes to metabolic syndrome. The following are some of the best ways to help you take an active role in caring for diabetes. It is very crucial to check your blood glucose level on a daily basis and report your results to your health care team. Suffering from a cold or any other infection can rapidly increase you glucose levels resulting in a coma. It is therefore recommended that you make necessary plans ahead of any serious health problems by checking your blood glucose levels and ketones in your blood or urine. Consult with your health care or dietitians the basics of diabetes care to enable you to manage your condition. Always call your physician for help when you need one and don’t forget to ask questions that you need to know concerning your condition. To help you manage sugar levels, is advisable that you have a glucose monitoring system that will show patterns and trends of your results.
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Similarly, it is important to remember to eat healthily and exercise regularly to control high blood pressure and cholesterol. High blood pressure can damage your blood vessels, and when it teams up with high cholesterol, they can lead to stroke, heart attack or other life-threatening condition. Your health care provider may also propose taking medications and do certain exercise that will help you to manage your blood pressure. Also, remember to quit smoking since it will only increase your risk of various diabetes complications. Complications brought about by smoking consist of heart stroke, kidney diseases, eye disease that might result in blindness, nerve damage and reduced blood flow in the legs. Patients who don’t know how to quit can consult with their doctors on the means that will help them stop.
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Take control of your life, prioritize your tasks and get plenty of sleep. Being stressed will make you ignore your usual diabetes care routine. Beside, stress causes your body to produce a hormone that works against the insulin. It is significant to keep your blood sugar levels near normal before and during the pregnancy to protect both you and the baby. Your health care team will help you get your blood glucose under control before and after your pregnancy. Consider taking a family or friend during your visits to the doctor and think of talking to a counselor if your state makes you feel sad.